Jay Knoll 4:42 row
1,019m
Meters
4:42.9
Time
2:18.8
Pace
59
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 114 |
November 14, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.9 | 1,019m | 2:18.8 | 131 | 750 | 20 |
| 4:42.9 | 1,020m | 2:18.6 | 131 | 751 | 20 |
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Workout Graph
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