Jay Knoll 8:19 row
1,801m
Meters
8:19.0
Time
2:18.5
Pace
104
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 149 |
November 14, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 1,801m | 2:18.5 | 132 | 753 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 8:19.0 | 768m | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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