Jay Knoll 5:20 row
1,018m
Meters
5:20.0
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 151 |
November 16, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,018m | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 5:20.0 | 62m | 2:41.2 | 83 | 587 | 15 |
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Workout Graph
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