Jay Knoll 4:55 row
1,018m
Meters
4:55.8
Time
2:25.2
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 80 |
November 17, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,018m | 2:25.2 | 114 | 692 | 21 |
| 4:55.8 | 1,018m | 2:25.2 | 114 | 692 | 21 |
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Workout Graph
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