Jay Knoll 5:10 row
1,025m
Meters
5:10.9
Time
2:31.6
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 82 |
November 18, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,025m | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 5:10.9 | 35m | 2:35.7 | 93 | 619 | 11 |
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Workout Graph
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