Jay Knoll 11:56 row
2,576m
Meters
11:56.2
Time
2:19.0
Pace
147
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 146 |
November 20, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.2 | 2,576m | 2:19.0 | 130 | 748 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 11:56.2 | 422m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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