Jay Knoll 11:57 row
2,498m
Meters
11:57.0
Time
2:23.5
Pace
143
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 145 |
November 22, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 2,498m | 2:23.5 | 118 | 707 | 19 |
| 11:57.0 | 2,499m | 2:23.4 | 119 | 707 | 19 |
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Workout Graph
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