Jay Knoll 20:00 row
4,039m
Meters
20:00.0
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 155 |
November 23, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,039m | 2:28.5 | 107 | 667 | 18 |
| 20:00.0 | 4,040m | 2:28.5 | 107 | 667 | 18 |
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Workout Graph
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