Jay Knoll 5:18 row
1,018m
Meters
5:18.1
Time
2:36.2
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 155 |
November 25, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,018m | 2:36.2 | 92 | 615 | 18 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 5:18.1 | 57m | 2:38.7 | 87 | 600 | 13 |
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