Jay Knoll 11:52 row
2,522m
Meters
11:52.2
Time
2:21.1
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 155 |
November 27, 2020 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.2 | 2,522m | 2:21.1 | 124 | 727 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 11:52.2 | 420m | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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