Jay Knoll 11:36 row
2,520m
Meters
11:36.9
Time
2:18.2
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 157 |
December 02, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 2,520m | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 11:36.9 | 385m | 2:05.8 | 176 | 904 | 21 |
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Workout Graph
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