Jay Knoll 32:25 row
6,711m
Meters
32:25.6
Time
2:24.9
Pace
376
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 671 |
| Drag Factor | 158 |
December 03, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.6 | 6,711m | 2:24.9 | 115 | 695 | 20 |
| 11:04.6 | 2,300m | 2:24.4 | 116 | 699 | 20 |
| 22:08.8 | 2,300m | 2:24.3 | 116 | 700 | 21 |
| 32:20.3 | 2,111m | 2:24.8 | 115 | 696 | 21 |
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