Jay Knoll 38:21 row
8,234m
Meters
38:21.3
Time
2:19.7
Pace
473
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 157 |
December 06, 2020 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.3 | 8,234m | 2:19.7 | 128 | 741 | 19 |
| 13:48.1 | 3,000m | 2:18.0 | 133 | 758 | 19 |
| 27:53.3 | 3,000m | 2:20.8 | 125 | 730 | 20 |
| 38:19.9 | 2,234m | 2:20.2 | 127 | 736 | 20 |
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