Jay Knoll 13:21 row
2,518m
Meters
13:21.9
Time
2:39.2
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 114 |
December 06, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.9 | 2,518m | 2:39.2 | 87 | 598 | 19 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 13:21.9 | 669m | 2:30.8 | 102 | 650 | 19 |
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Workout Graph
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