Jay Knoll 28:42 row
5,770m
Meters
28:42.0
Time
2:29.2
Pace
321
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 20 |
Stroke Count | 567 |
Drag Factor | 115 |
December 11, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:42.0 | 5,770m | 2:29.2 | 105 | 662 | 20 |
9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 20 |
19:26.0 | 2,000m | 2:23.9 | 117 | 704 | 20 |
27:54.6 | 1,770m | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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