Jay Knoll 7:51 row
1,819m
Meters
7:51.9
Time
2:09.7
Pace
112
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 113 |
December 11, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.9 | 1,819m | 2:09.7 | 160 | 851 | 21 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 21 |
| 7:47.1 | 819m | 2:08.6 | 164 | 865 | 21 |
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Workout Graph
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