Jay Knoll 26:58 row
5,021m
Meters
26:58.9
Time
2:41.2
Pace
289
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 455 |
| Drag Factor | 131 |
December 13, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.9 | 5,021m | 2:41.2 | 84 | 587 | 18 |
| 9:40.7 | 2,000m | 2:25.1 | 114 | 693 | 19 |
| 19:33.3 | 2,000m | 2:28.1 | 108 | 670 | 18 |
| 24:11.7 | 1,021m | 2:16.3 | 138 | 775 | 20 |
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