Jay Knoll 11:59 row
2,529m
Meters
11:59.6
Time
2:22.2
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 129 |
December 15, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 2,529m | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 11:59.6 | 427m | 2:20.0 | 127 | 738 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.