Jay Knoll 9:32 row
2,067m
Meters
9:32.4
Time
2:18.4
Pace
119
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 118 |
December 19, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,067m | 2:18.4 | 132 | 753 | 18 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 9:32.4 | 1,035m | 2:11.5 | 154 | 828 | 19 |
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