Jay Knoll 7:56 row
1,715m
Meters
7:56.0
Time
2:18.7
Pace
98
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 156 |
| Drag Factor | 86 |
December 22, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.0 | 1,715m | 2:18.7 | 131 | 750 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 7:56.0 | 680m | 2:09.4 | 161 | 855 | 20 |
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Workout Graph
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