Jay Knoll 27:56 row
6,016m
Meters
27:56.2
Time
2:19.3
Pace
345
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 119 |
December 23, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.2 | 6,016m | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 27:56.2 | 663m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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