Jay Knoll 11:52 row
2,529m
Meters
11:52.2
Time
2:20.8
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 154 |
December 27, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.2 | 2,529m | 2:20.8 | 125 | 731 | 19 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 11:52.2 | 417m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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