Jay Knoll 11:52 row
2,522m
Meters
11:52.6
Time
2:21.2
Pace
144
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 119 |
December 28, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.6 | 2,522m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 11:52.6 | 441m | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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