Jay Knoll 10:18 row
2,210m
Meters
10:18.9
Time
2:20.0
Pace
126
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 118 |
January 01, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,210m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:18.9 | 59m | 2:40.1 | 85 | 593 | 16 |
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Workout Graph
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