Jay Knoll 9:25 row
2,017m
Meters
9:25.4
Time
2:20.1
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 118 |
January 02, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.4 | 2,017m | 2:20.1 | 127 | 737 | 19 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 19 |
| 9:16.1 | 1,000m | 2:17.7 | 134 | 761 | 20 |
| 9:21.9 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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