Jay Knoll 23:25 row
5,011m
Meters
23:25.1
Time
2:20.2
Pace
286
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 19 |
Stroke Count | 451 |
Drag Factor | 131 |
January 05, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:25.1 | 5,011m | 2:20.2 | 127 | 737 | 19 |
5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
23:25.1 | 721m | 2:22.2 | 122 | 718 | 18 |
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Workout Graph
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