Jay Knoll 21098m row
21,098m
Meters
1:45:54.4
Time
2:30.5
Pace
1211
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 1839 |
| Drag Factor | 131 |
January 07, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:54.4 | 21,098m | 2:30.5 | 102 | 652 | 17 |
| 20:04.4 | 4,300m | 2:20.0 | 127 | 738 | 18 |
| 20:31.2 | 8,600m | 2:23.1 | 119 | 710 | 18 |
| 24:50.0 | 12,900m | 2:53.2 | 67 | 531 | 15 |
| 22:13.2 | 17,200m | 2:35.0 | 94 | 623 | 17 |
| 18:15.6 | 21,098m | 2:20.5 | 126 | 733 | 19 |
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Workout Graph
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