Jay Knoll 5:58 row
1,079m
Meters
5:58.5
Time
2:46.1
Pace
55
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 107 |
| Drag Factor | 136 |
January 10, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.5 | 1,079m | 2:46.1 | 76 | 562 | 17 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 5:58.5 | 185m | 2:38.1 | 89 | 604 | 17 |
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