Jay Knoll 1:28 row
131m
Meters
1:28.8
Time
5:38.9
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 17 |
| Stroke Count | 13 |
| Drag Factor | 132 |
January 10, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.8 | 131m | 5:38.9 | 9 | 330 | 17 |
| 0:44.8 | 131m | 2:50.9 | 70 | 540 | 17 |
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