Jay Knoll 11:39 row
2,527m
Meters
11:39.9
Time
2:18.4
Pace
146
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 132 |
January 12, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.9 | 2,527m | 2:18.4 | 132 | 753 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 11:39.9 | 389m | 2:08.4 | 165 | 868 | 20 |
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Workout Graph
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