Jay Knoll 14:51 row
3,037m
Meters
14:51.2
Time
2:26.7
Pace
173
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 132 |
January 12, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.2 | 3,037m | 2:26.7 | 111 | 681 | 19 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 19 |
| 14:19.2 | 1,037m | 2:18.6 | 131 | 752 | 19 |
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Workout Graph
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