Jay Knoll 11:51 row
2,563m
Meters
11:51.7
Time
2:18.8
Pace
147
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 134 |
January 28, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.7 | 2,563m | 2:18.8 | 131 | 750 | 18 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 11:51.7 | 413m | 2:15.2 | 142 | 787 | 19 |
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Workout Graph
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