Jay Knoll 13:23 row
2,522m
Meters
13:23.3
Time
2:39.2
Pace
132
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 83 |
February 02, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.3 | 2,522m | 2:39.2 | 87 | 598 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 13:23.3 | 663m | 2:33.3 | 97 | 634 | 19 |
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Workout Graph
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