Jay Knoll 5:12 row
1,016m
Meters
5:12.0
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 89 |
| Drag Factor | 133 |
February 04, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,016m | 2:33.5 | 97 | 632 | 16 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 17 |
| 5:12.0 | 36m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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