Jay Knoll 11:47 row
2,518m
Meters
11:47.2
Time
2:20.4
Pace
143
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 133 |
February 04, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.2 | 2,518m | 2:20.4 | 126 | 734 | 18 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 11:47.2 | 400m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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