Jay Knoll 11:50 row
2,515m
Meters
11:50.6
Time
2:21.2
Pace
143
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 132 |
February 05, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.6 | 2,515m | 2:21.2 | 124 | 727 | 19 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 18 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 11:50.6 | 418m | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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