Jay Knoll 12:14 row
2,526m
Meters
12:14.2
Time
2:25.3
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 132 |
February 05, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.2 | 2,526m | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 12:14.2 | 429m | 2:36.4 | 91 | 614 | 18 |
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Workout Graph
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