Jay Knoll 35:19 row
7,530m
Meters
35:19.4
Time
2:20.7
Pace
427
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 130 |
February 11, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.4 | 7,530m | 2:20.7 | 126 | 732 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 35:19.4 | 51m | 3:10.1 | 51 | 475 | 12 |
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Workout Graph
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