Jay Knoll 27:29 row
5,752m
Meters
27:29.4
Time
2:23.3
Pace
322
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 129 |
February 10, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.4 | 5,752m | 2:23.3 | 119 | 708 | 18 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 27:29.4 | 521m | 2:23.3 | 119 | 708 | 18 |
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Workout Graph
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