Jay Knoll 1653m row
1,653m
Meters
10:50.9
Time
3:16.8
Pace
92
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 146 |
| Drag Factor | 129 |
February 12, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.9 | 1,653m | 3:16.8 | 46 | 457 | 18 |
| 7:12.5 | 1,500m | 2:24.1 | 117 | 702 | 19 |
| 0:43.8 | 1,653m | 2:23.1 | 119 | 710 | 18 |
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Workout Graph
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