Jay Knoll 6000m row
6,000m
Meters
27:50.1
Time
2:19.1
Pace
345
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 146 |
February 18, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.1 | 6,000m | 2:19.1 | 130 | 746 | 18 |
| 5:53.2 | 1,200m | 2:27.1 | 110 | 677 | 17 |
| 5:37.1 | 2,400m | 2:20.4 | 126 | 734 | 18 |
| 5:32.7 | 3,600m | 2:18.6 | 131 | 752 | 18 |
| 5:23.4 | 4,800m | 2:14.7 | 143 | 792 | 19 |
| 5:23.7 | 6,000m | 2:14.8 | 143 | 790 | 19 |
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Workout Graph
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