Jay Knoll 5:50 row
1,022m
Meters
5:50.3
Time
2:51.3
Pace
52
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 94 |
| Drag Factor | 144 |
February 20, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.3 | 1,022m | 2:51.3 | 70 | 539 | 16 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 16 |
| 5:50.3 | 158m | 2:39.1 | 87 | 598 | 16 |
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