Jay Knoll 4:57 row
893m
Meters
4:57.6
Time
2:46.6
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 147 |
February 26, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 893m | 2:46.6 | 76 | 560 | 17 |
| 4:57.6 | 893m | 2:46.6 | 76 | 560 | 17 |
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