Jay Knoll 11:36 row
2,536m
Meters
11:36.9
Time
2:17.4
Pace
147
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 146 |
February 26, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.9 | 2,536m | 2:17.4 | 135 | 764 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 11:36.9 | 370m | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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