Jay Knoll 3x2000m/2:00r row
6,000m
Meters
27:58.1
Time
2:19.8
Pace
344
Calories
| Rest Distance | 905m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,905m |
| Overall Time | 33:58.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 145 |
February 28, 2021 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.1 | 6,000m | 2:19.8 | 128 | 740 | 19 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 19 | |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 19 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 19 | |
| r905m |
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Workout Graph
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