Jay Knoll 14:06 row
2,511m
Meters
14:06.9
Time
2:48.6
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 15 |
| Stroke Count | 220 |
| Drag Factor | 144 |
March 01, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.9 | 2,511m | 2:48.6 | 73 | 551 | 15 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 15 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 14:06.9 | 769m | 2:40.5 | 85 | 591 | 17 |
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Workout Graph
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