Jay Knoll 1565m row
1,565m
Meters
8:19.2
Time
2:39.4
Pace
86
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 145 |
March 06, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.2 | 1,565m | 2:39.4 | 86 | 596 | 16 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 17 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 16 |
| 2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 17 |
| 0:19.9 | 1,565m | 2:33.0 | 98 | 635 | 12 |
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Workout Graph
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