Jay Knoll 13:06 row
2,517m
Meters
13:06.4
Time
2:36.2
Pace
137
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 233 |
| Drag Factor | 148 |
March 06, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.4 | 2,517m | 2:36.2 | 92 | 615 | 17 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 18 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 13:06.4 | 449m | 3:27.5 | 39 | 434 | 15 |
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Workout Graph
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