Jay Knoll 10:24 row
2,010m
Meters
10:24.1
Time
2:35.2
Pace
107
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 221 |
March 07, 2021 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.1 | 2,010m | 2:35.2 | 94 | 621 | 16 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 16 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 10:24.1 | 81m | 2:28.7 | 106 | 665 | 15 |
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Workout Graph
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