Jay Knoll 11:35 row
2,541m
Meters
11:35.9
Time
2:16.9
Pace
148
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 118 |
March 09, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.9 | 2,541m | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 11:35.9 | 359m | 2:13.5 | 147 | 805 | 22 |
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Workout Graph
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